![]() RIYADH: Saudi Arabia’s King Salman sent a cable of condolences and sympathy to Turkish President Recep Tayyip Erdogan on victims of the two car accidents that took place in southeastern provinces of Gaziantep and Mardin on Saturday, the Saudi Press agency reported early Tuesday. Tickets can be purchased through Virgin Megastore and Platinumlist websites, and from club offices in Malham during the exhibition. The event site houses shooting ranges, food and public seating areas, and parking for more than 15,000 vehicles. A wild culinary arts competition and photographic contest will also be held, along with an international festival of kites. ![]() Eighteen artists will draw live in public with their works judged in the categories of abstract, surrealism, realism using a knife, collage with multiple materials, sculpture, and formation using the Arabic alphabet. In addition, the SFC will stage a drawing competition for fine arts with prizes totaling SR120,000 ($32,000). Pavilion displays will include arms companies, a rare weapons auction, global falcon production centers, information on hunting trips and specially adapted cars, art shows, a digital museum, falconry for children and women, and an innovation center showcasing the industry’s latest technologies. The largest exhibition of its kind in the Kingdom, the gathering offers a platform for acquiring hunting weapons, ammunition, and firearms licenses, supported by a club app.Īl-Taweel pointed out that the falcon sale was the largest global auction for the birds of prey and had attracted leading production centers and farms from the US, Germany, Spain, and 14 other countries.Īuction nights will be televised, and fans will also be able to follow events on the club’s social media platforms. SFC spokesman Walid Al-Taweel told Arab News that 25 pavilions would be exhibiting at the event that would also include awareness and training seminars and workshops on sustainable hunting, and an international auction of falcon production farms. The Saudi Falcons Club will be hosting the event at its headquarters in Malham, north of Riyadh, where visitors will be able to see displays, accessories, and supplies associated with falconry, related weaponry, and hunting. 3, is expected to attract falcon enthusiasts from around the world. The fourth Saudi International Falcons and Hunting Exhibition, running from Thursday until Sept. MAKKAH: A major international exhibition and auction showcasing Saudi Arabia’s falconry and hunting cultural heritage is set to take place in the Kingdom. ![]()
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![]() ![]() Hmm, BOGUS? Not really, eating 5 or 6 (small, big, medium) meals a day, it's not just about losing weight and providing proteins to the muscles, but surprisingly not a lot of people who promote or criticize it know why they suggest to have such eating frequency, not even general practitioners as the term got away in the wrong dimension. You're going to get better results with tracking macros or following a portion-control meal plan than worrying about how often you're eating. More importantly however, if you're concerned about weight loss, I would be focusing on the quality of those meals and the overall caloric intake rather than the timing. ![]() I don’t believe there is a magic number of meals for all people, but between 3 and 4 meals per day seems to work for most people. Related: What you should know before starting the 21 Day Fix or Ultimate Portion Fix Meal Plan What's the magic number of meals for you? I also drove my husband nuts with my food obsession (although I still do that in many other ways). With a schedule of 6, 250 calorie meals a day, I was never satisfied and always ready for that next feeding. Jumping off the scientific bandwagon for a moment, I have personally found that following a meal plan that called for 5 or more meals per day when I was training for my fitness competition left me constantly obsessing about food. You also don’t have to carry a day’s worth of food with you everywhere you go. Meanwhile, many people swear by it's benefits including increased insulin sensitivity (hello, you can eat carbs again) to a greater sense of alertness and productivity. It’s something I’ve been playing with myself, but truthfully I’m not sure it’s my jam (a story for another post). Related: The true cost of not eating breakfast There are health benefits to eating fewer meals per dayĪctually there is quite a bit of evidence that intermittent fasting can lead to a number of health benefits (not to mention a cleaner kitchen). Heck, we now know that a decrease in meal frequency can lead to greater satiety levels which of course leads to fewer calories consumed, which of course leads to…. While science has shownthat increased meal frequency does not lead to greater weight loss, it has also shown that frequent snacking is positively correlated with an increased caloric intake in both obese and non-obese people. Is it just me or does anyone else think limp asparagus in Tupperware is a total dream killer?Įat as many meals as you need to feel satisfied, but avoid snacking I mean, who wants to walk around with half their kitchen packed in their cooler-styled purse as they go about their day? ![]() This is one of those “fit tips” that has absolutely no substantial research behind it, and although it’s not detrimental to your health to eat this often, it may lead to fat gain and it's also really annoying. Has any generation before us eaten 6 meals a day? I bet not, and we're the first generation facing an obesity crisis. But beyond science, common sense would also prevail here. I don't think 6 meals a day is ideal for anyone, and I've included lots of links to research-based evidence in this blog post to back up my arguments. However, if you're eating the right foods, you should not have to manage blood sugar - it should remain relatively stable throughout the day. There is a belief in the fitness world that 6 small meals a day is ideal for managing appetite, cravings and blood sugar. How many meals a day should you eat? Probably not 6. However, the amount of meals you eat per day can have a marginal impact on your results. In truth, if weight loss is your goal, you should focus on how many calories you're eating overall (and the quality of those calories), rather than how often you're eating. There's a lot of debate around how many meals a day you should eat, particularly for weight loss. ![]() ![]() ![]() We can run our video on the big screen very easily with this software. Truly this software is the best software in the world. People use this software daily to do their job because it gives them all these things they need. This software works wireless that is really good and quickly discovers the iPhone or iPad. We can share our important data very easily using this software. 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![]() The worst part of all this is that they were doing okay for the first half of Orion, because once it got to the world tournament they ended up ADDING characters to the main team. What is the issue is that there is no way for us to bond with any of them as there is no feasible way for Orion to properly showcase any character growth whatsoever (except if you are one of the main characters). The characters themselves are perfectly fine, that's not the issue. Orion's Inazuma Japan starts out with nineteen members right from the first episode, which is a bigger problem than most people might realize. The Inazuma Japan from Galaxy had thirteen members at most. The Inazuma Japan from the original Inazuma Eleven had sixteen members at any given time. I could write this whole review just about the characters in Orion, but. I will also admit that I am a pretty big fan of the third ED of Orion and more than its OP, which is something I can't say I am since Maji Bomber all the way back in the original Inazuma Eleven's third season.Ĭharacter (2/10) - Oh boy. Sound (6/10) - The soundtracks of Inazuma Eleven has always been pretty good, and even though I feel like it has gone down with Ares and Orion, they're still pretty decent. ![]() I am not that big of a fan of these if that was not obvious. I know that there are goal celebrations in the other installments of Inazuma Eleven, but these somehow feel. Orion also does this thing where they have goal celebrations from the characters of the main team, especially in the first half of Orion. The animation of all the new techniques introduced in Orion (and there are a lot of them!) has certainly improved, but none barring one (maybe two) of these were techniques that left me with a spark and in awe. In short, the story tried to focus on one specific plot point but it ended up becoming a rushed mess that, honestly, was quite all over the place.Īrt (4/10) - With a new franchise come new techniques and new animation techniques to, well. Orion also suffers from the same pacing problem that Ares had, but then cranked up to an eleven (more on that in the Enjoyment part of this review). Sure there are only so few plot ideas they could have gone for with what is effectively Inazuma Eleven's eighth arc, but it really feels very weak. ![]() By trying too hard to reference everything, Orion ends up in this weird space where it cannot stand out from the others. but the execution of everything is horrid, there is no other way to describe it. It would serve as a little bit of an easter egg for the faithful fans who have watched every episode of every season where we could go "Ah, that came from Galaxy, and that one came from the Aliea Academy arc!". Orion takes inspiration from the other Inazuma Eleven seasons, every one of them if you want to analyze every little frame, and this was a nice idea. ![]() All right, so those watching Orion will directly notice several things. I also make a handful of references to the other installments of Inazuma Eleven in this review to try and emphasize my point. I waited until I watched every episode of this to know for sure whether or not I would be certain of my decision, and having watched all 49 episodes I can say this with no regret: I am really disappointed with what Orion has become. It hurts, as a big Inazuma Eleven fan who watched the franchise ever since the first season of Inazuma Eleven was still airing, to give such a low rating for an Inazuma Eleven franchise. ![]() ![]() ![]() While politics and ideology play a role in privatization efforts, the driving force is special interests-large corporations such as United Parcel Service, FedEx, and Pitney Bowes that seek to take advantage of the same network and scale economies as the Postal Service to capture an even larger share of the shipping and mail-processing markets without shouldering the Postal Service’s public service responsibilities. The administration has also been motivated by the president’s animus toward Amazon, a major Postal Service customer, and a desire to impede voting by mail. Privatization is a long-standing goal of conservative think tanks and corporations that stand to gain from weakening or dismantling the Postal Service. President Trump’s push to privatize the Postal Service and his party’s antipathy toward government partly explain Republicans’ reluctance to provide the same pandemic relief to the Postal Service as it has to airlines and other private companies facing a similar collapse in demand. The Postal Service’s financial woes, exacerbated by the pandemic, are due to a confluence of factors: a mail monopoly that is declining in value with the rise of electronic communication a public service mandate to deliver to every address in the country six days a week caps on postal rates, borrowing limits, and other restrictions that limit its ability to raise revenue and make necessary investments and an onerous requirement to rapidly prefund retiree benefits, among other factors. However, this advantage is shrinking as the Postal Service increasingly relies on noncareer employees who receive meager benefits, and there is pressure to cut benefits for career employees as well. ![]() This is typical for unionized workers, workers employed by large employers, and public-sector workers without bachelor’s degrees. Postal workers are better compensated than many other workers with similar education, years of experience, and hours worked. The postal service connects family and friends, fosters democracy, and is a key part of our emergency and national security infrastructure.Ĭareer jobs in the Postal Service are good jobs for workers without bachelor’s degrees. It has operated without interruption during the COVID-19 pandemic and other national catastrophes. It connects family and friends, fosters democracy, and is a key part of our emergency and national security infrastructure. The social value of the Postal Service extends beyond the economic benefits provided by its delivery operations. Like transportation and communications networks that are often publicly owned or function as regulated utilities, a national service with standardized pricing promotes commerce and guards against the concentration of economic power. To take advantage of network economies, the United States and other countries shield their postal services from competition in exchange for delivering mail to far-flung and poorer regions. The Postal Service is many things-among them, a public service part of the nation’s critical infrastructure a regulated monopoly a good employer, especially for Black workers and military veterans and a government enterprise competing with and supplying services to private companies. What needs to be done: The Biden administration and Congress must act to undo the damage and allow the Postal Service to adapt to meet unmet needs, including the revival of postal banking.Ĭorrected version, February 2, 2021. The Trump administration revived these efforts, spurred by the president’s opposition to mail voting and his animus toward Amazon, a major customer. Anti-government ideologues and special interests have long sought to privatize, shrink, or hobble the Postal Service. But the conflicting demands made upon it by Congress and regulators put it in a precarious financial position even before the pandemic. ![]() It is a model of efficiency and responsive to changing customer needs. What this report finds: The United States Postal Service is a beloved American institution that provides an essential public service to communities and good middle class jobs for workers. ![]() ![]() ![]() Take this Male and breed with the next chain and repeat from the "*****" replacing the names of the pokemon as necessary. (Usually this means the Father) Hatch eggs untill you get a MALE. Now, you have to (in)breed that child with the nearest compatible Male. If the DV's are 10/10 Def/Spec, it's a keeper. Then save and candy it to 50 and check the DV's. Mate your Gyarados with your Chain untill you hatch a FEMALE. Once you've found your chain, if any, and you've got your Guy-rados, it's time for some (in)breeding! There may be more that will require Ditto, but I'm not going to bother listing them all. If you really want an "A" Shiny, go get your Ditto. Any pokemon with the breedability of A will be unable to breed with Gyarados at all. I want a Shiny Eevee, so I'll be using Arbok as the Chain link. Gyarados has a breedability of CE, so your pokemon must have either C or E to breed directly. (Breedability is marked 1-F in really big print.) Keep repeating this untill you obtain a Male Magikarp with 10 for both Defense and Special DV wise.Īnd now, using Necrosario's page, compare the Breedability of your Recipiant. The Defense WILL be 10, if the special is anything other than 10, scrap it and try again. Go to GC's statfinder and check it Defense and Special DV's. (it doesn't matter who the father is) Once you've hatched a Male, save, and Rare Candy to Level 50. What you have to do is breed your Shiny Sheela so as to obtain an egg. (I don't even know if this is possible, but I'll type it up anyway.) Well, to keep it short, you'll have to do a little more work then most. ![]() The latter is the famous Greycloak Statfinder. The first is Necrosario's Pokemon Homepage. if you go broke, they hold your studs hostage!) Mucho Denero (after breeding a while, it gets expensive. Chain Pokemon (this/these are the pokemon you need to get your recipient to glitter!)ĥ. Recipient Pokemon (this is the pokemon you want to glitter!)Ĥ. At least 45 Rare Candies (if you don't like to clone items, you'd better get yourself a Pocket Pickachu 2 post haste!)ģ. ![]() Shiny Gyarados (either Male or Female, but Male is preferable)Ģ. The process is far more arduous than the Ditto method, but if you don't have the (master) balls, the Gyarados method is the way to go.ġ. This Gyarados has the key DV's which can be passed on to create generations of Shinys. That's right, the Gyarados that everyone clogs with HMs and then boxes is back to stud. It is the only shortcut to breeding a Genderless shiny, so if you want that Shiny Porygon, the buck stops here. A Ditto with these DVs is unlimited in breeding capability, save the unbreedables. If you can do this, stop reading and start breeding. 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